FAQs

Who?

I offer long and short-term humanistic counselling for adults. I believe a therapist is a personal trainer for the mind, body and soul, and while I offer all the traditional benefits of counselling, I am also skilled in working with movement, art, music and creative techniques. I also offered personalised enneagram coaching for adults, couples and polyamorous folk. Please find out more at my BACP profile: https://www.bacp.co.uk/profile/2d50389a-10a6-ed11-aad1-00224899a08f

Where are sessions held?

Sessions are 50 minutes long and take place online or in person in Central and North London (EC1R and N5). Coaching sessions vary in length depending on the client's needs.

How do I book a session?

You can book directly through the website’s booking system or contact me for guidance. I offer an online 20-minute session free of charge if you would like to get to know me before our first therapy session.

What should I expect?

A client-led warm, confidential space to explore your thoughts, feelings and pressing issues in an embodied way. I am intentional about making my practice a permissive and creative space where there is room for more than just talking: we can move, breathe, meditate and explore creative techniques - if that suits you and your healing journey.

Are sessions confidential?

Yes, everything you share is kept strictly confidential. As a BACP member I rigoursly follow their guidelines reagrading confidentiality and safeguarding.